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Butternut Squash soup
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5 from 1 vote

Warming Butternut Squash Soup

Butternut squash soup is an all time fall and winter favorite of mine. It is both warming and comforting for those nights after a long day and the temperature drops at night. A warm soup for when you are alone, among friends, or just enjoying time around family for Thanksgiving or Christmas. It will be sure to be a crowd pleaser.
Course Main Course, Side Dish, Soup
Cuisine American
Keyword Autumn, soup
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 6
Calories 166kcal
Author Matthew Earl

Equipment

Ingredients

Soup

Maple Sour Cream

Instructions

Set up Mise en Place

  • Peel your squash, cut it in half and remove the seeds. Cut into 1 in cubes
  • Dice your onion, celery, and apples.
  • Pre-measure all of your ingredients and set them next to your work area. 

Soup

  • Place medium size pot on burner. Add oil and butter. Turn head to medium heat.
    2 Tbsp Vegetable Oil, 4 Tbsp Unsalted Butter
  • Add your butternut squash, onions, celery, and half of the salt to the pot. Stir often to prevent sticking until the onions become translucent. About 5 minutes.
    2 Lbs. Butternut Squash, 1 Large White onion, 4 Stalks Celery, 1 Tbsp Kosher Salt
  • Add the 1/4 cup white wine to the pot and stir
    1/4 Cup White wine
  • Add your apples, garlic, and sage and cook for 2 minutes.
    2 Apples, 6 Cloves Garlic, 1/8 Cup Sage
  • Add the 2 tbsp soy sauce, 1/4 cup maple syrup, and 2 quarts vegetable stock and bring up to a good simmer.
    2 Tbsp Soy sauce, 1/4 Cup Maple Syrup, 2 Qts Vegetable stock
  • Reduce heat to low and allow to cook for 30 minutes.
  • Remove from heat. Using your blender, stick blender or potato masher, purée the soup until there are no lumps left and you should have a smooth texture.
  • Place pot back on the stove and turn heat to low.
  • Add the rest of your salt and the pepper and proceed to cook for another 20 minutes. Stir occasionally. 

Maple Sour Cream:

  • Place the sour cream, maple syrup, chives, and pinch of salt in a small bowl and whisk until combined fully.
    1/4 Cup Sour cream, 1 1/2 Tbsp Maple Syrup, 1 Tbsp Chives, 1 Pinch Salt to taste

To Serve:

  • Pour soup into your bowl and drizzle the desired amount of sour cream over the top.
  • I’ve added a bit of paprika to mine but it is still delicious without it. 

Nutrition

Calories: 166kcal | Carbohydrates: 23g | Protein: 2g | Fat: 8g | Fiber: 3g | Sugar: 14g
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